Transformational Coaching

You and your team, transformed.

At You M Powered, we specialise in extinguishing thoughts, beliefs, and actions that sabotage success—and replacing them with M Powering alternatives. Through our innovative, science-backed approach, we guide you to achieve the outcomes you’ve always desired.

Peak Performance Coaching Program

This program includes:

12 group coaching sessions
12 implementation sessions
4 webinars
Workbook

More information here....

WHY COACHING?

Many people believe that achieving different results requires working harder or doing more. At You M Powered, we take a different approach.

Human beings are wired with reactive physical, emotional, and analytical survival mechanisms, These habits often lead to the same results, over and over again.

Through transformational coaching, we address the root causes of your challenges and help you break free from these patterns.

Secret Saboteurs: hidden thoughts, beliefs, and actions that hold you back.
Unsustainable effort: relying on willpower alone to achieve change, which is difficult to maintain.
Misaligned actions: old habits that no longer serve your goals.

Our mission is simple: to help you achieve different outcomes through tailored programs that spark change from within.

How it Works

Our unique coaching approach is rooted in psychological science and real-world application.

Science-Backed Transformation

We design tiny “starter” actions that bypass your brain’s resistance to change. These actions, repeated over time, grow into habits that deliver different outcomes.

Blended Learning Experience

Gain knowledge through expert-led lectures, NLP-based processes, and self-assessment tools.

Tailored Action Plans

Develop personalised strategies for extinguishing your saboteurs and achieving professional growth.

Community Support

Join a cohort of like-minded individuals for shared learning and encouragement.

We address the source of your challenges and empower you to build lasting, meaningful change.

We help you:

Recognise and extinguish secret saboteurs that limit your potential.
Develop new thoughts, beliefs, and actions aligned with your goals.
Build habits that lead to measurable, sustainable results.

Peak Performance Coaching Program

Runs in group cohorts across 12 weeks.

Week

Coaching Session

Webinar

Implementation Session

1 Purpose + Goals, Questionnaire

x

2 Session info here

Expert Interview

3 Session info here

x

4 Session info here

Case Study

5 Session info here

x

6 Session info here

Q&A

7 Session info here

x

8 Session info here

Educational Topic

9 Session info here

x

10 Session info here

Webinar

11 Session info here

x

12 Session info here

Webinar

Why choose us?

1. Root Cause Resolution

We don’t treat symptoms; we uncover and extinguish the root causes of your challenges. Whether it’s unhelpful thoughts, limiting beliefs, or ingrained behaviours, we help you eliminate barriers to success.

2. Two Powerful Coaching Approaches

Performance Coaching: You bring the ‘project’ you want to achieve, and we guide you through an 8-session program using NLP techniques to identify and extinguish barriers to performance outcomes.
ICF Coaching & Accountability: You bring the current circumstances you wish to impact, and we work together to uncover detrimental thoughts, behaviours, and ways of being. You make actionable promises, track your progress, and celebrate your successes along the way.

3. Holistic Approach

Our programs address your physical, emotional, and intellectual habits, ensuring a comprehensive transformation that impacts every area of your life.

4. Proven Frameworks

Backed by psychological science, our “WillPowerNotRequired” methodology creates sustainable change by focusing on small, strategic actions that grow into impactful habits over time.

5. Supportive Community

You’ll gain access to a network of peers and experts who encourage, inspire, and hold you accountable, ensuring you stay motivated and supported throughout your journey.