Transformational Coaching

You and your team, transformed.

At You M Powered, we specialise in extinguishing thoughts, beliefs, and actions that sabotage success—and replacing them with M Powering alternatives. Through our innovative, science-backed approach, we guide you to achieve the outcomes you’ve always desired.

Peak Performance Coaching Program

This program includes:

  • 8 group coaching sessions

  • 4 webinars

  • Workbook

More information here....

Many people believe that achieving different results requires working harder or doing more.

At You M Powered, we take a different approach.

Human beings are wired with reactive physical, emotional, and analytical survival mechanisms. These habits often lead to the same results, over and over again.

Through transformational coaching, we address the root causes of your challenges and help you break free from these patterns:

  • Secret Saboteurs: hidden thoughts, beliefs, and actions that hold you back.

  • Unsustainable effort: relying on willpower alone to achieve change, which is difficult to maintain.

  • Misaligned actions: old habits that no longer serve your goals.

Our mission is simple: to help you achieve different outcomes through tailored programs that spark change from within.

Why choose us?

1. Root Cause Resolution

We don’t treat symptoms; we uncover and extinguish the root causes of your challenges. Whether it’s unhelpful thoughts, limiting beliefs, or ingrained behaviours, we help you eliminate barriers to success.

2. Two Powerful Coaching Approaches

Performance Coaching: You bring the ‘project’ you want to achieve, and we guide you through an 8-session program using NLP techniques to identify and extinguish barriers to performance outcomes.
ICF Coaching & Accountability: You bring the current circumstances you wish to impact, and we work together to uncover detrimental thoughts, behaviours, and ways of being. You make actionable promises, track your progress, and celebrate your successes along the way.

3. Holistic Approach

Our programs address your physical, emotional, and intellectual habits, ensuring a comprehensive transformation that impacts every area of your life.

4. Proven Frameworks

Backed by psychological science, our “WillPowerNotRequired” methodology creates sustainable change by focusing on small, strategic actions that grow into impactful habits over time.

5. Supportive Community

You’ll gain access to a network of peers and experts who encourage, inspire, and hold you accountable, ensuring you stay motivated and supported throughout your journey.

At You M Powered, we don’t believe in one-size-fits-all solutions.

Our unique coaching approach is rooted in psychological science and real-world application.

Science-Backed Transformation

We design ridiculously tiny “starter” actions that bypass your brain’s resistance to change. These actions, repeated over time, grow into habits that deliver different outcomes.

Blended Learning Experience

Gain knowledge through expert-led lectures, NLP-based processes, and self-assessment tools.

Tailored Action Plans

Develop personalised strategies for extinguishing your saboteurs and achieving professional growth.

Community Support

Join a cohort of like-minded individuals for shared learning and encouragement.

We address the source of your challenges and empower you to build lasting, meaningful change.

We help you:

  • Recognise and extinguish secret saboteurs that limit your potential.

  • Develop new thoughts, beliefs, and actions aligned with your goals.

  • Build habits that lead to measurable, sustainable results.

No matter where you are in your journey, we provide the tools and support to help you succeed.

Our programs are designed for professionals and entrepreneurs who:

  • Want to unlock peak performance in their professional and personal lives.

  • Are navigating career transitions or personal transformations.

  • Seek to overcome challenges like imposter syndrome.

Peak Performance Coaching Program

Runs in group cohorts across 8 weeks.

Week

Coaching Session

Webinar

1

Purpose + Goals, Questionnaire

x

2

Implementation Tutorial

Expert Interview

3

Info about session here

x

4

Info about session here

Case Study

5

Info about session here

x

6

Info about session here

Q&A

7

Info about session here

x

8

Info about session here

Educational Topic

Upcoming Commencement Dates:

January 2025

March 2025

June 2025

Specialized programs, (including Fat2Fit, Defeat Diabetes, Neuro Pain, Imposter to Confident, and Retrenched to Consultant) Express interest button

TESTIMONIALS

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Sophia

Creative Director

Mia

Project Manager

Ava

Operations Coordinator

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